My tennis elbow aka lateral epicondylitis has not gone away so I shall be paying a visit to my orthopedist and either get Celebrex or a cortisone shot. I am not excited about having to do either, but the cortisone did assist with my wrist. I do massage my muscles around the elbow area to help release the tension and it does work. I am also doing the ibuprofen regimen to see if that works. That being said, I will be staying off the computer for a few days and doing my best to take it easy for the weekend to help healing begin.
Until we meet again,